Classical yoga poses were developed from nature's wonders. Seers studied and imitated how animals stayed agile and healthy. As a result, many classical yoga poses imitated animals or insects. Looking at each of the four elements in nature - earth, water, fire and air, this book sees how they relate to specific yoga poses.
The book is used and therefore has light wear to the cover and corners, but overall the book is in a very good condition. Light marks on the back cover, as seen in picture.
Publishing: Clear light publishing, First edition 2004.