Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition

Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition

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Yoga : La busqueda del equilibrio

By Silvia Hurtado 

Spanish Edition

*** Spiritual Book Gift with this order ***

Introduces the origins of yoga and provides advice and instructions on using yoga for meditation and relaxation, breathing techniques, and the various yoga positions.

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