An in-depth and practical explanation of the 112 meditation techniques of Shiva, on which the science of Tantra is based. Conveniently arranged according to different senses and chakras, there are step-by-step meditation techniques for every man, woman and child. Techniques include: watching the gap between two breaths; watching one's moods; being aware of oneself as the one who senses; focusing attention on the third eye; making love without a partner. Meditation techniques for every possible facet of day-to-day life and an invaluable companion for every meditator.
About Osho, the author:
Osho is a contemporary mystic whose life and teachings have influenced millions of people of all ages, and from all walks of life. His often provocative and challenging teachings generate today more and more interest and his readership is dramatically expanding around the world in more than fifty languages. People can easily recognize the wisdom of his insights, and their relevance to our lives and to the issues we are facing today. The Sunday Times in London named Osho as one of the "1,000 Makers of the 20th Century". He is known around the world for his revolutionary contribution to meditation - the science of inner transformation - with the unique approach of his "OSHO Active Meditations" acknowledging the accelerated pace of contemporary life and bringing meditation into modern life.
Book Condition: Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover.
- Hardcover: 368 pages
- Publisher: Rajneesh Foundation (1976)
- Language: English